Some Notes on Fasting (Or Why Doing “Something Extra” for Lent is Not Enough)

The conversation starts as Ash Wednesday approaches: “What are you giving up for Lent?” Over the years I’ve heard people respond, “I’m not giving anything up this year. I’m doing something extra.” I used to be one of them - that is, until I realized that isn’t enough. That “something extra” can be a great…